Making Effective Changes

If you want your life to change, you need to talk to someone who is trained, experienced, and committed to making a difference. You need to tell this trusted person about your circumstances and how you are dealing with them.

As your coach, I listen to what you’re thinking and feeling. I ask questions that open new perspectives. I guide you in making a plan and taking the actions that create more well-being and satisfaction in all areas of your life.

Oftentimes it means doing something you have been avoiding. But when the cost becomes too great, the next action of taking a stand for your own well-being seems to magically empower a strength you didn’t think was possible.

Whether you are suffering from an abusive situation or devastating losses, or are needing to make a major life transition, the shift from being the victim of circumstances to being in charge of your life is really the same process.

With me as your coach, you will:

• Know what makes your life meaningful
• Identify what’s working and what’s out of balance
• Accomplish small and monumental changes
• Have more peace and understanding

Please contact me if you are ready to create something new in your life.